When a stroke happens, every second counts. Knowing the signs and what is a stroke can mean the difference between a full recovery and long-term disability.
What are the main causes of a Stroke?
- One of the main causes of stroke is a blockage in an artery (ischemic stroke), which is the most common of all types of stroke.
- Another cause is a ruptured blood vessel in the brain (hemorrhagic stroke), often due to uncontrolled high blood pressure or an aneurysm.
- Chronic conditions like high cholesterol, diabetes, and atrial fibrillation significantly increase your risk by damaging blood vessels or promoting clot formation.
Key symptoms of a Stroke to watch for
- Remember the FAST acronym stroke: Face drooping, Arm weakness, and Speech difficulty are key signs of a stroke, indicating it's Time to call emergency services.
- Other sudden stroke symptoms include numbness, confusion, severe headache, trouble seeing in one or both eyes, or difficulty walking and balancing.
- Be aware of mini stroke symptoms (TIA), which are temporary but serve as a critical warning sign of a future, more severe stroke.
How can you prevent a Stroke effectively?
- Effective stroke prevention starts with managing your blood pressure through a healthy diet, regular exercise, and medication if needed.
- Quitting smoking and limiting alcohol consumption are two of the most impactful lifestyle changes you can make to lower your stroke risk.
- Regularly consult your doctor to manage chronic conditions like diabetes and high cholesterol, which are major contributors to stroke risk.
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Image illustrating the FAST acronym for stroke
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Immediate stroke treatment is critical for a better outcome. If you suspect a stroke, call for an ambulance immediately. With timely care and rehabilitation, stroke recovery is possible.
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