Managing claudication in peripheral artery disease

Don't dismiss that recurring leg pain when walking as just a sign of aging. It could be Peripheral Artery Disease. Understanding this common circulatory problem is the first step toward protecting your mobility and overall cardiovascular health. Learn the facts now.

What are the main causes of Peripheral Artery Disease?

• The primary cause is atherosclerosis, the buildup of fatty plaques in the arteries, which narrows the vessels and restricts vital blood flow to your limbs.
• Major risk factors that accelerate this plaque buildup include smoking, high blood pressure, high cholesterol, and diabetes, which damage the artery walls over time.
• Advancing age is also a significant factor, as arteries can naturally stiffen and narrow, increasing the likelihood of developing PAD, especially after age 50.

Key symptoms of Peripheral Artery Disease to watch for

• A classic symptom is painful cramping in the hips, thighs, or calves, known as claudication, especially during activities like walking or climbing stairs.
• Other signs of poor circulation in legs include numbness or weakness, a noticeable coldness in the lower leg or foot, and sores that heal poorly.
• Many cases are asymptomatic, making a formal PAD diagnosis through tests like the non-invasive ankle-brachial index (ABI) test crucial for early detection.

How can you prevent Peripheral Artery Disease effectively?

• The most effective peripheral artery disease prevention is managing risk factors through lifestyle changes, with quitting smoking being the most important step you can take.
• Adopt a heart-healthy PAD diet that is low in saturated fats and sodium, and engage in regular physical activity as advised by your healthcare provider.
• Consistently manage related health conditions like diabetes and high blood pressure through medication and regular monitoring to protect your arteries from further damage.

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Early detection and management of Peripheral Artery Disease are critical to prevent serious complications. If you experience leg pain or other symptoms, don't wait. Consult your doctor to discuss diagnosis and create an effective PAD treatment plan tailored to your needs.

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