Atherosclerosis symptoms diagnosis and effective care

Atherosclerosis is a progressive artery disease that increases cardiovascular risks. Recognizing symptoms, causes and treatments is vital for prevention and care.

What are the main causes of atherosclerosis?

• High cholesterol levels can lead to plaque buildup in arteries, reducing blood flow and increasing the risk of cardiovascular complications over time.
• Chronic high blood pressure damages arterial walls, promoting the formation of plaques and accelerating the progression of atherosclerosis.
• Smoking introduces toxins that harm blood vessels, promote plaque formation, and significantly increase the risk of atherosclerosis and heart disease.

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Key symptoms of atherosclerosis to watch for

• Chest pain or angina may occur when narrowed arteries reduce oxygen-rich blood flow to the heart, signaling potential atherosclerotic blockage.
• Shortness of breath can result from restricted blood flow, causing the heart to work harder and signaling advancing atherosclerosis.
• Fatigue or weakness may develop due to poor circulation, preventing sufficient oxygen from reaching muscles and vital organs.

How can you prevent atherosclerosis effectively?

• Maintain a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins to reduce cholesterol and slow plaque buildup.
• Engage in regular physical activity, such as brisk walking or cycling, to improve circulation, lower blood pressure, and support cardiovascular health.
• Avoid tobacco and limit alcohol intake, as both contribute to arterial damage, increase plaque formation, and elevate the risk of heart disease.

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Images visual examples of atherosclerosis

Medical images often show cross-sections of arteries with plaque accumulation, highlighting the disease’s progression and severity.

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Atherosclerosis demands early detection and proper treatment to reduce heart risks. Raising awareness improves prevention management and patient outcomes.