Valvular Heart Disease - How to control disease with diet

Shortness of breath or chest pain shouldn't be ignored. Understanding valvular heart disease is the first step toward diagnosis and management, protecting your heart's future. Don't dismiss crucial warning signs.

What are the main causes of Valvular Heart Disease?

• The causes of valvular heart disease can include being born with abnormal valves or age-related changes like calcium deposits, leading to aortic valve stenosis.
• Infections such as rheumatic fever or endocarditis can directly damage the heart valves, causing scarring and dysfunction like a leaky heart valve.
• Conditions like a previous heart attack or high blood pressure can damage the heart valves over time, causing problems like mitral valve regurgitation.

Key symptoms of Valvular Heart Disease to watch for

• Common valvular heart disease symptoms include shortness of breath, especially with activity or when lying down, and unusual fatigue during routine tasks.
• Many people experience chest pain or discomfort, a fluttering or racing heartbeat, and dizziness or fainting spells as the condition progresses.
• Swelling in the ankles, feet, or abdomen can occur because the heart isn't pumping blood effectively, causing fluid to build up in tissues.

How can you prevent Valvular Heart Disease effectively?

• You can help prevent some causes by getting prompt treatment for strep throat to avoid rheumatic fever and practicing good dental hygiene to reduce infection risk.
• Managing risk factors for heart disease, such as controlling high blood pressure and cholesterol, helps protect your heart valves from damage over time.
• Adopt a heart-healthy lifestyle with regular exercise, a balanced diet, and by not smoking to maintain overall cardiovascular health and valve function.

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Clinical manifestations of Valvular Heart Disease - A visual reference

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Early diagnosis is key to managing valvular heart disease. If you experience symptoms, consult a cardiologist to discuss treatment, from medication to heart valve repair surgery.

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