Living with celiac disease- your guide to a gluten-free life

Are your digestive issues more than just a simple intolerance? Understanding what is celiac disease is the crucial first step toward a correct diagnosis and reclaiming your health.

What are the main causes of Celiac Disease?

• Celiac disease is an autoimmune disorder where ingesting gluten leads the body's immune system to attack the small intestine's lining.
• The condition runs in families and is triggered by a combination of specific genetic markers and exposure to gluten from wheat, barley, and rye.
• Environmental factors, such as infant feeding practices or gastrointestinal infections, may also play a role in activating the disease in genetically susceptible people.

Key symptoms of Celiac Disease to watch for

• Common digestive celiac disease symptoms include chronic diarrhea, bloating, gas, abdominal pain, and unexplained weight loss due to poor nutrient absorption.
• Non-digestive symptoms can include fatigue, anemia, bone or joint pain, and neurological issues like headaches, distinguishing it in the celiac vs gluten intolerance debate.
• Some individuals develop an intensely itchy, blistering skin condition known as the celiac rash (dermatitis herpetiformis), often on the elbows, knees, and buttocks.

How is Celiac Disease managed effectively?

• The only effective treatment is a strict, lifelong gluten free diet, which allows the small intestine to heal and prevents further damage.
• This involves knowing all the foods to avoid, including wheat, barley, rye, and many processed foods that contain hidden sources of gluten.
• A formal diagnosis requires a celiac disease test, typically a blood test to check for antibodies, often followed by an intestinal biopsy.

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It's vital to get tested before starting a gluten-free diet. If you suspect you have celiac disease, consult a gastroenterologist for an accurate diagnosis and guidance.

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